About ADG Therapy

Many people come to therapy believing there is something wrong with them. They struggle with anxiety, overthinking, people-pleasing, difficulty setting boundaries, emotional overwhelm, or unhealthy relationships without realizing these patterns often began long before adulthood.

Often, these struggles are rooted in unresolved trauma, attachment wounds, emotional neglect, or relationships where love, safety, or acceptance felt conditional. The ways you learned to survive may have once protected you, but they can also become the very patterns that leave you feeling stuck today.

At ADG Therapy, healing begins with understanding—not judgment. Therapy is designed to help you recognize how your past experiences continue to influence your emotions, relationships, nervous system, and sense of self. As these patterns become clearer, change becomes possible. Instead of simply managing symptoms, you’ll learn to respond to yourself with greater self-awareness, self-compassion, and emotional freedom.

Whether you’re recovering from childhood wounds, navigating the effects of narcissistic family dynamics, healing after emotionally painful relationships, or simply wondering why life feels harder than it should, you don’t have to figure it out alone.

Located in Cooper City, ADG Therapy proudly serves individuals throughout South Florida, including Pembroke Pines, Davie, Weston, Plantation, Southwest Ranches, and surrounding communities.

Acralys Diaz-Gonzalez, Ed. D, MS, LMHC

Dr. Acralys Diaz-Gonzalez is a Licensed Mental Health Counselor and a graduate of Nova Southeastern University. Her passion is being a therapist and helping people live lives they are excited about! She believes that people get stuck when they don’t know how to cope with challenges, don’t see a solution, or lose hope. But sometimes all it takes is looking at things from a new perspective. That’s where the power of therapy lies. She is a bilingual psychotherapist who conducts individual and family therapy both in English and in Spanish.

Dr. Acralys's clients are individuals who are high-functioning on the outside but feel emotionally overwhelmed or uncertain on the inside. They often struggle with anxiety, fear of abandonment, or losing themselves in relationships. Many are navigating major life transitions—commitment, adulthood, identity, or healing from emotional neglect—and feel frustrated that insight alone hasn’t been enough to create lasting change.

Dr. Acralys helps individuals who feel anxious, stuck, or overwhelmed in relationships heal underlying emotional wounds so they can feel secure, confident, and grounded in who they are.